share time: 2026-03-10 00:34:26
Top modern fitness coach Lin Hao accidentally travels back to ancient China, only to wake up trapped in the body of an overweight, lazy local nobleman mocked by the whole town. Leveraging his professional fitness expertise, he abandons bad habits, sticks to scientific training and balanced diet, and builds a chiseled eight-pack in just half a year. He opens the town's first modern fitness studio, skyrocketing to fame. Soon, noble ladies and local beauties flood the area with matchmakers, all vying to marry the newly buff fitness guru.
mute, 2x speed, if you want to adjust, please click the controller bar to adjust
01:43:54
full video
00:57:58
02:39:46
full video
