share time: 2026-03-10 00:34:26
现代顶尖健身教练林浩意外穿越至古代，竟附身到一个因好吃懒做而体态臃肿的纨绔子弟身上，整日被乡邻耻笑。他凭借现代科学健身知识，戒掉陋习，搭配规律训练与合理膳食，仅半年就练出八块腹肌与完美身材，还在镇上开起了首家新式健身馆。随着名气传开，全城闺秀争相托媒上门，连县令千金都主动求教，一场穿越后的健身逆袭大戏就此上演。
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